Wintry updates

We launched a podcast

The Misfortune Cookies podcast was born on Nov 1, 2020! It’s available on Spotify, Apple Podcasts, and more. We are only three episodes in, and have a relatively small following, but it has been a labor of love. Honestly, we are still figuring out how to angle it…but essentially, you can think of it as Asian Americans Talking About Shitty Life Experiences. Give us a listen/follow, and please reach out if you have any feedback or might like to share your story.

Finding my stride

I feel like I’ve been finding my stride a little more in the past few months. Between therapy (which is amazingly offered for free at my university…well, included in tuition), a local support group, Reddit, and the two wonderful human beings that I live with, I do feel loved, supported, and well-resourced…on most days. Trying to feel connected in 2020 has been an exercise in Just Saying Yes To Almost Everything And Clinging To What Sticks (sounds a little like online dating?). Within reason, of course, as always. Another major contributor to my general mental health has been…

90 days off social media

After watching The Social Dilemma at the end of August, I implemented a three-pronged strategy to preserve myself from the unwanted effects of being on social media. 1) I de-activated Instagram; 2) I de-activated Facebook; 3) I installed a Chrome extension called Remove YouTube recommendations. As a bonus, I disabled all notifications on my phone except for text messages (which, surprisingly, people don’t use that much…). It’s been a great decision and I plan to keep this up. Having been on “the other side”, I can attest to how intentional the psychological manipulation strategies are. I won’t deny that there is a time and place for social media, but in this season I think it’s abundantly clear that it isn’t good at all for my overall sanity.

Inconclusive limbo hell

In the first week of November, we experienced an emotionally draining election and another tenuous pregnancy, which unfortunately ended on election night. I started to wonder, at what point do we stop sharing this news with people? Five miscarriages in? Six? Seven? Am I going to be known as the girl who can’t carry a pregnancy to term? I will say that with each subsequent loss, I feel more numb and less crushed, mostly because I had almost no hope to begin with. Blessing or a curse? No idea.

Wrapping up another semester

This semester at school has been quite intensive – tons of skills practice, overanalyzing the darkest corners of my soul, and processing the nonstop barrage of difficult and chaotic news. I’m surprised by how effectively we’ve managed over Zoom, and am feeling a bit more anchored in my ~budding~ identity as a counselor. Also, I have at least one internship site lined up for next year, which is a big relief.

That’s all I have for now. Stay warm if applicable, and take care!

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