Attempt at light-hearted summer update

Gonna make this quick and leave it disorganized. I am having even more difficulty than usual answering the question “how are you?” (don’t get me started on “how was your weekend?”/”any plans for the weekend?”). It’s not that I don’t appreciate the nudges & check-ins, because I do! So much. I just don’t do pleasantries very well. My mind spins with thoughts like, how am I, how am I???? I’m reeling and I’m lamenting and I’m also angry, do you want to talk about the plastics industry or the patriarchy? No probably not, uh, is my bone broth done yet? And so I am sitting down right now to try and consolidate – defrag? lol – the past couple of months. And I am trying to keep it light-hearted. Just for now.

This summer, …

I made new Friends and reconnected with old Friends. This has been one of my favorite developments in the past couple of months. The most random people have walked (and re-walked) into my life and made me feel hopeful about Friendship.

I organized. I’m not big on organization and I’ve never watched Tidying Up on Netflix. I believe there’s no shame in mess and that dust & clutter are just symptoms of entropy and capitalism that I have long learned to accept. I don’t even make my bed (thanks hubby). But I do get into frenzies (it’s like being possessed by the cleaning spirit) and I went on a long organizing/cleaning frenzy sometime from June to July. It’s really more of an internal sense of chaos that I try to manage via deep-cleaning and decluttering. I purchased a hanging shoe organizer, a jewelry organizer, a make-up/bathroom sink organizer, a USB cable organizer, and went to town. I hung all my disappearing and randomly reappearing hair ties (millions of them!) on little command hooks. I donated an enormous bag of clothes to ThredUp. Threw out soap bars from hotel rooms from 2016 (ew). Found exactly 7 bottles of Walgreens Acme Treatment Gel, each with about 2ml of product left. You get the picture. This felt really good!

I started singing and playing music again. Last summer, a friend generously gifted us with a keyboard, and for the most part it remained untouched over the past year. If I had to dig deeper, I suppose this is because I stopped listening to & playing CCM (contemporary christian music) and didn’t actively try to evolve my jamming. But this summer I started playing all kinds of new music – from the Zelda soundtrack to musicals to Tay Tay (OH HEY QUARANTINE ALBUM).

I asked for help + followed my intuition about what I needed. TBH the first quarter or so of 2020 was horrible (and I don’t think it’s just me amirite?). My mental health was at an all-time low – imagine crawling around in a video game with a quarter of a heart for a few months. Therapy wasn’t helping and the amont of $$$ I was spending to cry for 50 minutes a week on Zoom was stressing me out. And I want to be a therapist! Ha. Well, after staying at rock bottom for a couple of weeks (and after making an abrupt exit from therapy), I started intuitively sensing what I needed to do. It was so eerie and cool. I would be lying in bed thinking about nothing and everything and then suddenly I would sit up and say to myself, that’s what I need to do. I need to reach out to her and be frighteningly honest about what I’m going through. I need to get help from this professional. I need to be brave and tackle this murky interpersonal conflict. I need to actually drink water. And so on. So I followed my intuition and .. it worked! I feel SO much healthier and happier physically, mentally, emotionally, and spiritually. So I guess this summer I have learned something new about myself, that on some level I intuitively know what I need to do…and that acting on that intuition often takes GUTS.

I started at a new school program and finished my first semester (as of today. YAY!). This probably merits its own post, but I left seminary at the end of last year and transferred to a different Mental Health Counseling program in the area. There are so many thoughts and reasons behind this, but for now, I’ll just say that I am at peace with the journey I’m on.

That’s all!

Manifesting Coffee Shops

I was struck by a fancy a few days ago. I would pretend that my living room was a deliciously cozy coffee shop. I would go on a date with my husband to said coffee shop and enjoy a novel but also nostalgic afternoon getting caught up with myself over a hot drink.

So that’s where I am now: I’m at a coffee shop…in my living room. I found a Spotify playlist called CAFE MUSIC ~STUDIO GHIBLI Jazz & Bossa~ and it is playing pleasantly over a mini speaker. The coffee machine just served me a rich mug of decaf coffee (no paper cups here!), and I feel pretty calm. It’s either brilliant or nutty.

That’s all I wanted to share 🙂